I help you improve your wellbeing through integrative nutrition.
I am Janet, a nutritionist and wellness coach, trained in integrative nutrition, sports nutrition, aesthetic nutrition, and nutritional strategies for neurodivergences (ASD, ADD, ADHD).
After living in several European countries, I experienced first-hand the challenges of adapting to new cultures. Food goes beyond just ‘what to eat’; it's about how you feel about those changes and how to maintain healthy habits without feeling restricted.
My approach is to accompany you in your personal transformation, offering you a space of trust where health and aesthetics are integrated in a harmonious and conscious way.
My goal is to empower you with practical tools and clear knowledge so that you can build long-term sustainable well-being without extreme restrictions or temporary solutions.
Nutritional education and the development of healthy habits are fundamental pillars of my methodology, ensuring real and lasting results that have a positive impact on your life.
From a holistic approach, we address all dimensions of wellbeing, promoting a diet that not only nourishes your body, but also your mind and emotions.
Educational qualifications
Bachelor's Degree in Nutrition UNC - Argentina
Postgraduate Degree in Aesthetic Nutrition (skin, hair and wellbeing)
Postgraduate Degree in Nutrition and Neurodivergence (ASD, ADD, ADHD) (personalised nutrition)
Studies in Sports Nutrition (performance and body composition)
Training in Coaching and NLP (relationship with food and emotional wellbeing)
